Living Your Best Life…Virtually

0711 pamela

Eat Drink and Be Healthy.

Virtual sessions geared towards living your best life during COVID-19.

Get fit, stay in shape, meditate, eat great, enjoy your favorite oldies but goodies, and performances by award-winning musical artists, all in the comfort of your own home. This is what ‘Living Your Best Life…Virtually!’ is trying to offer amid the COVID-19 pandemic and varying lockdowns and quarantine protocols in areas around the globe.

Rutgers University’s Office of University—Community Partnership’s Advocates for Healthy Living and their Greater Newark Community Partners will hold five weeks of virtual sessions “geared towards living your best life during COVID-19.”

Virtual sessions will be held every Monday, Wednesday and Friday from 6 July to 7 August, 2020. Session times may vary.

IAWRT USA member Pamela Morgan is the Moderator of the Monday session. Mondays are for ‘Meditation, Motivation and Music’ that feature guided meditation, motivational/inspirational talk and music therapy.  

Wednesday sessions are on ‘Wellness Workshops’, while Fridays are for ‘Fun, Fitness, Food.’

Pamela Morgan is also the Executive Director of Women in Media-Newark that holds its annual Women’s History Month Film Festival. The 2020 edition of the festival “We Do What We Do Because…” was postponed due to the COVID-19 pandemic.

For more information, please visit